Question 1

How do I prepare to begin my holistic health program?

Accepted Answer

A 1-3-day water and juice fast is recommended before starting an herbal formula or cleansing therapy to produce greater effectiveness. Cold pressed juices are recommended without any added sugars or additives.

Question 2

How do I prepare to begin my holistic health program?

Accepted Answer

A 1-3-day water and juice fast is recommended before starting an herbal formula or cleansing therapy to produce greater effectiveness. Cold pressed juices are recommended without any added sugars or additives.

Question 3

How do I prepare to begin my holistic health program?

Accepted Answer

A 1-3-day water and juice fast is recommended before starting an herbal formula or cleansing therapy to produce greater effectiveness. Cold pressed juices are recommended without any added sugars or additives.

Question 4

What should I eat?

Accepted Answer

Acidic foods such as, meats, dairy, eggs, processed foods, all wheat products, all corn products, fried foods, and sugar breakdown the mucus membrane by causing it to secrete excess mucus. For optimal results it is best to reduce these foods as much as possible to provide a clean environment for the herbs to work. A diet that is rich in whole foods such as fresh fruits and vegetables are ideal while detoxing and cleansing your system. Healing properties are more effective when the herbs don’t have to labor through excess waste material, mucous, or junk food accumulation.

How do I prepare to begin my holistic health program?

How do I prepare to begin my holistic health program?

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Nkosi Narmer

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What should I eat?