Holistic Health Videos
![Anxiety and Stress: The Power of Deep Breathing Addressing Anxiety and Stress: The Power of Deep Breathing video cover.](https://www.naturalmaxhealth.com/wp-content/uploads/2021/03/Capture.jpg)
Anxiety and Stress: The Power of Deep Breathing
This is the fourth video of my four part series Addressing Anxiety and Stress. In this video, I discuss how the power of deep breathing can help relieve anxiety and stress in your life. Please watch and leave a comment and subscribe to our YouTube Channel. Your participation helps us to improve and enables us to […]
![Anxiety and Stress Power of Exercise Anxiety and Stress: The Power of Exercise](https://www.naturalmaxhealth.com/wp-content/uploads/2021/03/Anxiety-and-Stress-Power-of-Exercise.jpg)
Anxiety and Stress: The Power of Exercise
This is the third video of my four part series Addressing Anxiety and Stress. In this video, I discuss how the power of exercise can help relieve anxiety and stress in your life. Please watch and leave a comment and subscribe to our YouTube Channel. Your participation helps us to improve and enables us to […]
![Anxiety and Stress Part II-n Anxiety and Stress Part II video cover image, by Sakinah Bellamy, Natural Max Health.](https://www.naturalmaxhealth.com/wp-content/uploads/2021/02/Anxiety-and-Stress-Part-II-n.jpg)
Anxiety and Stress: Holistic Approach to Help Calm Your Mind—Part II
This is the second video of my four part series Addressing Anxiety and Stress: Holistic Approach to Help Calm Your Mind. In this video, I discuss how meditation can help relieve anxiety and stress in your life. Please watch and leave a comment and subscribe to our YouTube Channel. Your participation helps us to improve and […]